BreathZen

A quiet guide back to your breath


BreathZen is made for breathing practice without verbal interruption. If something feels unclear or does not work as expected, write to us — every message is read.

Contact

Primary support: 610516498@qq.com

International / backup: songlaoshi666@gmail.com

For a technical issue, please include your device model, iOS version, app version, and the steps that led to the problem. A screen recording is helpful when available.

Common questions

How does the breathing guide work?

The guide uses distinct, nonverbal inhale and exhale sounds. Silent phases remain silent. The sound adapts to each phase duration instead of looping a short recording, so it can follow both built-in and custom patterns.

Can a session continue when the screen is locked?

Yes, when breathing sound is enabled. Start a session, lock the screen, and use the Lock Screen controls to pause or resume. If sound is disabled, iOS may suspend the app after the screen locks.

What is included in Custom Breathing?

You can adjust inhale, hold, exhale, and rest in half-second steps, preview the animation, and audition the full sound before paying. Saving an unlimited number of custom patterns is unlocked with one non-consumable purchase — it is not a subscription.

How do I restore Custom Breathing?

Open Settings › Custom Breathing, open the purchase screen, then choose Restore Purchase. Use the same Apple Account that made the original purchase.

I created custom patterns before version 3.0. Do I need to pay?

No. If a custom pattern from an earlier version is already stored on that device, BreathZen permanently unlocks the feature there.

What does Apple Health access do?

It is optional and write-only. When enabled, a completed practice is saved to Apple Health as a mindful session. BreathZen does not read your Health data.

Requirements

BreathZen requires iOS or iPadOS 16.6 or later. Background audio and Lock Screen controls depend on system audio behavior. Haptics vary by device.

Practice safely

Practice only within a comfortable range. Stop and return to natural breathing if you feel dizzy, strained, short of breath, or unwell. BreathZen supports general wellness and mindfulness; it does not provide medical diagnosis or treatment.

Privacy

No account, ads, analytics, or tracking. Everyday practice works offline. Read the full privacy policy.

BreathZen 为不受语言打扰的呼吸练习而生。如果有任何不清楚或不符合预期的地方,欢迎写信,每一封都会认真阅读。

联系我们

国内支持:610516498@qq.com

国际及备用邮箱:songlaoshi666@gmail.com

反馈技术问题时,请附上设备型号、iOS 版本、App 版本和复现步骤;如方便,屏幕录制会很有帮助。

常见问题

呼吸声音是怎样引导的?

吸气与呼气使用两种清晰可辨、没有语言的声音,屏息和停顿保持安静。声音会适配每个阶段的时长,不是反复循环一小段录音,因此既能配合内置节奏,也能配合自定义节奏。

锁屏后可以继续练习吗?

可以,但需要开启呼吸声音。开始练习后锁屏,可通过锁屏控件暂停或继续。如果关闭声音,锁屏后 iOS 可能挂起 App。

自定义呼吸法包含什么?

吸、屏、呼、停四个阶段均可按 0.5 秒调整,购买前可以查看动画并试听完整声音。一次性买断后可无限保存自定义呼吸法,不是订阅。

怎样恢复自定义呼吸法购买?

打开设置 › 自定义呼吸法,进入购买页面后选择恢复购买。请使用最初购买时的同一 Apple 账户。

3.0 以前创建过自定义呼吸法,还需要购买吗?

不需要。如果这台设备上已经保存过旧版本的自定义呼吸法,BreathZen 会在本机永久解锁该功能。

Apple 健康权限有什么作用?

完全可选,并且只写入、不读取。开启后,完成的练习会作为正念时间写入 Apple 健康;BreathZen 不会读取你的健康数据。

系统要求

需要 iOS 或 iPadOS 16.6 及以上版本。后台声音与锁屏控制受系统音频机制管理,触感反馈会因设备而异。

安全练习

请始终在舒适范围内练习。如感到头晕、憋闷、气短或其他不适,请停止并恢复自然呼吸。BreathZen 用于一般健康与正念练习,不提供医疗诊断或治疗。

隐私

无需账号,没有广告、统计或追踪;日常练习可离线完成。完整说明请阅读隐私政策